Eye Wellness and Ergonomics

Presenter: Naureen Haroon

Session Description:

The workforce has changed from working within the confines of a cubicle all day. Whether you are using multiple monitors all day long, working directly with students or working with chemicals and toxic materials, the risk of visual and ocular harm has increased over the years. This session will review simple adjustments we can make to our office environment that will help reduce visual fatigue, eye injuries, and ocular discomfort.  It is critical for us to have the proper knowledge of what is healthy and what is harmful to the eyes.

Learning Objectives:

1. Evaluate their current visual demands and implement tips for creating a visually ergonomic space for themselves.
2. Recognize workplace hazards and modify their environment to avoid ocular and visual harm.
3. Recognize the truth and myths behind excessive blue light exposure and digital screen time.